What’s more seductive than a dazzling smile and candid? Of course you can not always rush to the dentist to have perfectly white teeth. Quiet, fortunately the nature helps us with 13 super foods allies teeth: discover which help us to have a white smile to scream!
You know the beautiful and white smile of Julia Roberts in the cult film”Pretty Woman”? In our view it has always been a strong ally of the charming American actress! When his lips open up into a broad smile the scene is flooded with light! But it would be nice to have teeth so white, clean and bright? Unfortunately you can not always resort to the dentist! So what do we do?
I say let us clever and use the tricks that nature has given us! Yes friends, fortunately the teeth have super allies (and unfortunately even the super enemies) between the common foods that we bring to the table every day ! Therefore, especially for lovers of lipsticks by bright colors (which are divinely only if you have tooth enamel by white as snow), do not forget to eat frequently at least some of these 13 foods that help whiten your teeth if you want to roll out your admirers with strokes of smile!
Well yes, but also super delicious super natural bleaching! Strawberries contain malic acid in fact, a very useful natural astringent to remove stains from the tooth enamel and make it shine like a mirror.
A vegetable with a thousand virtues that absolutely does not damage the tooth enamel unlike other vegetables, such as red beets. Better to eat undercooked intact to preserve their nutritional value and because their rough surface helps to clean the teeth and gums in a natural way . Come on, do not have an odor so unbearable!
3. Citrus fruits
Citrus fruits are rich in citric acid, a substance with a strong power that spotting on the teeth produces an excellent result! A unique problem: best not to overdo consumption, because too much acidity corrodes tooth enamel and makes it turn yellow. So when you eat oranges or drink a juice, do not immediately wash the teeth, because it would exceed the action spotting!
As we like sweet beautiful pears? Mmm … too much! To know that they also good for our smile there makes them even more delicious! The granules which are composed in fact help to clean the teeth and gums from food residues and also make them a very fresh breath.
An apple a day keeps the doctor – dentist – away! Apples, especially those crispy, help the gums remain healthy and radiant, and their high water content stimulates the production of saliva, which contains acids that neutralize the bacteria present in the mouth. Probably this is Snow White has not really been able to resist a beautiful inviting apple?
6. Celery and Carrots
The same also applies to apples, celery and carrots: even these two foods are hyper crisp and so clean and well massage the gums. In addition also they contain a lot of water, which in turn makes produce saliva which neutralises the bacteria! There came a craving to munch a nice carrot with salt?
7. Walnuts, hazelnuts and almonds
With their super crunch they have strong abrasive power to clean the surface of the teeth gently . And they also good for your health! How to say no to sgranocchiamento of walnuts and hazelnuts from now on?
8. Green tea
Green tea has a lot of qualities, one of which is to have the catechins, a substance that helps neutralize the bacteria that convert sugars into plaque on the teeth. Preferitelo to coffee and black tea, which however, do not know if you know, are sworn enemies of the whiteness of your teeth!
9. Milk and cheese
Milk, cheese but also all dairy products in general are very good for the health of the teeth. Why? Because they contain a lot of calcium, and calcium strengthens the teeth and their enamel, preventing bacterial agents to easily ruin it. But beware, not all foods high in calcium are useful to whiten teeth: the spinach stain them!
It would seem impossible because it is a very sweet and instead it is food as well: the honey is good for the teeth! It contains hydrogen peroxide, which has a strong antiseptic power and prevents the formation of plaque on the teeth. Now, however, not be transformed into small Winnie the Pooh … never mind the hives!
Maybe it’s not the best food to be consumed before an exit romantic but we assure you that really benefit your smile! Garlic has indeed a strong antibacterial power and this, in the oral cavity, means an anti-caries bomb ( and anti cold)! If you can, eat it raw with salt and oil … in addition to being more efficient, give you a shot of life all day!
Yes, this cheerful tropical fruit is really a skilled warrior against stains and tartar on the teeth.You like it? Eat it more often to have shiny teeth like diamonds!
Last but not least effective in fighting the enemies of our smile is the ginger.It is a powerful anti-inflammatory and anti-bacterial, wear it preferably in the form of infusion, and will be for you an excellent ally in keeping the white and healthy teeth!
Teeth Whitening Home Remedies, Whiten Yellow Teeth -Oral …
Fast Easy And Save Way To Whiten Teeth In 5 Min #Beauty # …
Natural Teeth Whitener Remedies at Home
BAMBOO CHARCOAL TEETH WHITENING
IN JUST 2 MINUITE REMOVE BLACKHEADS & WHITE HEADS ON NO …
Top 17 Natural Home Remedies To Whiten Teeth Fast At Home
Teeth Whitening Home Remedies
Why Opt For Herbal Remedies Advantages And Disadvantages …
BOTANICAL TEETH WHITENING PEN FROM KEEKO
Natural-Remedies-to-Heal-Keloid-Scars – Vooz Style
25+ best ideas about White Teeth Remedies on Pinterest …
1000+ images about Healthy skin, hair and living on …
Teen Tips: How to whiten your teeth using home remedies
Smart Sense Tooth Whitening System, 5-Minute, 1 system
3 Natural Ways to Reduce High Blood Pressure Fast
Teeth Whitening for Teenagers
25+ best ideas about Fast Teeth Whitening on Pinterest …
Removes Plaque And Whiten Your Teeth in 15 MIN with This …